Welcome to Our Services page! Here, we offer detailed information on the three key services we provide for diabetes management: Diabetes Education Workshop, Nutrition Counseling, and Community Support Groups.

Diabetes Education Workshop

These workshops are designed to provide comprehensive education about Type 2 diabetes, including its causes, risk factors, and management strategies. The sessions will cover topics such as understanding blood sugar levels, healthy eating habits, and the importance of physical activity.

  • Interactive sessions led by healthcare professionals.
  • Culturally relevant materials that resonate with the Hispanic/Latino community.
  • Opportunities for participants to ask questions and share experiences.
  • Resources for ongoing support and information.

Nutrition Counseling

This service offers personalized nutrition counseling to help individuals make healthier food choices that align with their cultural preferences. Registered dietitians will work with participants to create meal plans that incorporate traditional foods while promoting better health.

  • One-on-one consultations to assess dietary habits and health goals.
  • Customized meal plans that respect cultural dietary practices.
  • Cooking demonstrations featuring healthy versions of traditional recipes.
  • Educational materials on portion control and reading food labels.

Health Loft offers nutrition services for people ready to activate their healthiest selves. Feeling comfortable in your own body is one of the best things you can do for yourself. But that is easier said than done. At Health Loft, each of our providers is dedicated towards helping you overcome any challenges that limit you from being your best self.

https://healthloftco.com/about/

Community Support Groups

Support groups provide a safe space for individuals living with or at risk for Type 2 diabetes to connect, share experiences, and support one another. These groups foster a sense of community and encourage participants to engage in healthy lifestyle changes together.

  • Regular meetings facilitated by trained leaders who understand the challenges of managing diabetes.
  • Peer support and encouragement for making lifestyle changes.
  • Guest speakers, including healthcare professionals, to provide additional insights and motivation.
  • Resources for local events, activities, and health screenings.

Sharewell offers Peer support sessions that are virtual video calls with a small group of 3-16 people who meet to support each other in overcoming mental health issues or through big life transitions. It’s a perfect combination of healing and connection!

https://sharewellnow.com/general-support?utm_id=567334185_&msclkid=a5f758d527b7110a16173f1029ca092e

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